The Staff at My Heart Partners is dedicated to providing you with the most up-to-date information. We invite you to review the nutritional books available for sale in our office.

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This cookbook offers a range of recipes to help diabetics maintain a balanced diet and control their weight It includes a guide to dining out as well as an exchange list to help individuals determine accurate portion size.

Paperback: $7.95

 

 

The American Heart Association's Low-Calorie Cookbook compiles many dinner recipes including a range of seafood and meat entrees. Every dish has less than 500 calories.

Hardcover: $24.33

 

 

The South Beach Diet will reshape not only your waist line, but also your entire health by guiding you through a three phase weight-loss plan. After cutting out all sweets, carbohydrates and caffeine during Phase 1, you will slowly reintroduce these items back into your diet during Phases 2 and 3.

Hardcover: $28.57 

 

 

This cookbook's recipes use reduced-sodium, low sodium and no-salt-added ingredients as substitutes for salt. The culinary recipes depend on fresh flavors and exotic spices to prove that you do not have to sacrifice taste in order to maintain a low-sodium diet.

Large paperback: $16.91

Small paperback: $7.95

 

 

Not just a cookbook, Dr. Dean Ornish's Reversing Heart Disease is an entire program designed to change your lifestyle. Dr. Ornish encourages people to eat complex carbohydrates in order to maintain steady insulin levels.  

Paperback: $15.90

 

 

The American Heart Association's Low-Fat, Low-Cholesterol Cookbook is a collection of over 200 recipes that combine comfortable home-cooked favorites with non-traditional meals. These low-fat, low-cholesterol recipes will invigorate your taste buds!

Hardcover: $27.51 

Paperback: $16.91